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Guide

Peptides for weight loss: what the trials actually measured

Four peptides have large randomized weight-loss trials behind them, and their results are public down to the decimal point. Most of the other compounds marketed for fat loss have nothing comparable, and the gap between those two groups is the whole story.

Published September 14, 2026

This page reports what published studies found. It is not medical advice, no provider-patient relationship is created by reading it, and nothing here is a recommendation to use any compound. Talk with a licensed clinician about your own situation. Read the full disclaimer.

The four with real trials

The peptides with serious weight-loss evidence all work on incretin receptors: the gut hormone pathways that tell the body a meal has arrived. Semaglutide acts on the GLP-1 receptor. Tirzepatide acts on GLP-1 and GIP. Retatrutide adds the glucagon receptor and was still in trials at the time of writing. Cagrilintide targets a different pathway, amylin, and has been studied both alone and in combination.

Semaglutide: STEP 1

STEP 1 enrolled 1,961 adults with a body-mass index of 30 or more, or 27 or more with at least one weight-related condition, and without diabetes. Participants were randomized two to one to 68 weeks of once-weekly subcutaneous semaglutide at 2.4 mg or placebo, both with lifestyle intervention. Mean body weight changed by -14.9 percent with semaglutide and -2.4 percent with placebo, a treatment difference of -12.4 percentage points. In absolute terms that was -15.3 kg against -2.6 kg. Weight reductions of at least 5 percent occurred in 86.4 percent of the semaglutide group and 31.5 percent of the placebo group; reductions of at least 15 percent occurred in 50.5 percent and 4.9 percent.

Tirzepatide: SURMOUNT-1

SURMOUNT-1 randomized 2,539 adults without diabetes to once-weekly tirzepatide at 5, 10 or 15 mg or placebo for 72 weeks, including a 20-week dose-escalation period. Mean percentage weight change at week 72 was -15.0 percent at 5 mg, -19.5 percent at 10 mg and -20.9 percent at 15 mg, against -3.1 percent with placebo. In the 15 mg group, 57 percent of participants lost at least 20 percent of body weight. Mean baseline weight was 104.8 kg.

Retatrutide: phase 2

Retatrutide's phase 2 trial enrolled 338 adults and ran 48 weeks across several dose groups. At 48 weeks the least-squares mean change in body weight was -8.7 percent in the 1 mg group, -17.1 percent in the combined 4 mg groups, -22.8 percent in the combined 8 mg groups and -24.2 percent in the 12 mg group, against -2.1 percent for placebo. A phase 2 trial is a dose-finding study, not a registration trial, and those figures come from 338 people rather than several thousand.

Every number above describes an average in a specific trial population that also received lifestyle support and clinical monitoring. Averages contain wide individual ranges, and the same doses in someone the trial would have excluded have not been studied.

What the withdrawal trials showed

The most decision-relevant evidence is not the headline loss but what happened when treatment stopped, and two trials were designed specifically to test that.

STEP 4 ran a 20-week run-in during which 902 participants took semaglutide and lost a mean of 10.6 percent. The 803 who reached the maintenance dose were then randomized two to one to continue or to switch to placebo for 48 more weeks. Continuing produced further loss; switching to placebo produced regain.

SURMOUNT-4 did the same with tirzepatide: 783 adults took it openly for 36 weeks and lost a mean of 20.9 percent, then 670 were randomized to continue or switch to placebo for 52 weeks. From week 36 to week 88, mean weight change was -5.5 percent with continued tirzepatide and +14.0 percent with placebo. At week 88, 89.5 percent of those still on tirzepatide had kept at least 80 percent of their lead-in weight loss, against 16.6 percent on placebo.

These are the numbers that make the cost question a recurring one rather than a one-time one, which is why we wrote a separate guide on what treatment costs over time.

Semaglutide versus tirzepatide

Cross-trial comparisons are unreliable, but one randomized head-to-head exists, in a different population. SURPASS-2 assigned 1,879 people with type 2 diabetes to tirzepatide at 5, 10 or 15 mg or semaglutide at 1 mg for 40 weeks. Tirzepatide was superior on the primary glycated hemoglobin endpoint at all doses, and weight reductions were greater with tirzepatide, by an estimated -1.9, -3.6 and -5.5 kg respectively. Note the semaglutide dose there was 1 mg, the diabetes dose, not the 2.4 mg used for weight management, and everyone in the trial had diabetes.

Side effects the trials recorded

The compounds without trials

A large amount of marketing attaches the word "peptide" to fat loss without any of the evidence above. AOD-9604, MOTS-c and 5-amino-1MQ are common examples, generally sold as research chemicals rather than prescribed. Growth hormone secretagogues such as sermorelin are marketed for body composition on the strength of mechanism rather than outcome trials. Tesamorelin is approved, but for reduction of excess abdominal fat in HIV-associated lipodystrophy, a specific condition rather than general weight management.

This is not a claim that those compounds do nothing. It is a claim about what is known. Each compound page lists its evidence with species and sample sizes attached, so the difference between "no trial has been run" and "a trial found no effect" stays visible.

Branded, compounded, and grey-market versions

The same molecule reaches people three ways, and they are not equivalent. The branded product is the one studied in the trials above. A compounded preparation is made by a pharmacy for an individual patient under a prescription; it may be the only accessible option during a shortage, but it was not the product tested. A vial bought from a research-chemical vendor is sold as not for human use, with no pharmacy oversight of strength or sterility. Our legal guide covers how regulators treat each route, and the vendor index documents what that market looks like in 2026.

Frequently asked questions

Which peptide produced the most weight loss in trials?

Among published trials, retatrutide's phase 2 study reported the largest average figure: a least-squares mean change of -24.2 percent at 48 weeks in its 12 mg group, against -2.1 percent for placebo. That trial enrolled 338 people for 48 weeks. Tirzepatide's phase 3 trial reported -20.9 percent at 72 weeks in 2,539 people. Comparing across trials with different designs, durations and populations is unreliable, and retatrutide is not approved.

What happens if treatment stops?

Two randomized withdrawal trials answer this directly. In STEP 4, participants who reached the semaglutide maintenance dose and then switched to placebo regained weight over the following 48 weeks while those who continued kept losing. In SURMOUNT-4, weight changed by -5.5 percent with continued tirzepatide versus +14.0 percent after switching to placebo over 52 weeks.

Is compounded semaglutide the same as the branded product?

No. A compounded preparation is made by a pharmacy for an individual patient under a prescription. It is not the manufacturer's approved product, it was not the product studied in the trials, and its strength and purity depend on the pharmacy that made it.

What side effects did the trials report?

Gastrointestinal effects dominate. In STEP 1, nausea and diarrhea were the most common adverse events with semaglutide, usually transient and mild to moderate, and 4.5 percent of the semaglutide group discontinued because of gastrointestinal events versus 0.8 percent on placebo. SURPASS-2 reported nausea in 17 to 22 percent of tirzepatide groups and 18 percent with semaglutide.

Do growth hormone peptides cause weight loss?

Compounds such as sermorelin, CJC-1295 and ipamorelin are frequently marketed for body composition, but they do not have weight-loss trials of the size or design that the incretin drugs do. Tesamorelin is the exception in a narrow sense: it is an approved product for a specific condition, excess abdominal fat in people with HIV-associated lipodystrophy, which is not general weight management.

What about AOD-9604, MOTS-c or 5-amino-1MQ?

These are marketed for fat loss and sold mainly as research chemicals. None has a completed large randomized weight-loss trial published in humans. Their compound pages on this site list what evidence does exist and what species it came from.

Are these drugs only for people with obesity?

The trials enrolled adults with a body-mass index of 30 or more, or 27 or more with at least one weight-related condition, and excluded people with diabetes in the obesity trials. Results in those populations do not automatically describe what happens in someone outside them.

Want to talk to a prescriber?

Compare telehealth programs that prescribe GLP-1 medications after a clinician visit, or find a clinic near you.

Sources

  1. 1.
    Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP 1) — New England Journal of Medicine (2021)
    RCThumann=1961PMID 33567185DOI 10.1056/nejmoa2032183
  2. 2.
    Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1) — New England Journal of Medicine (2022)
    RCThumann=2539PMID 35658024DOI 10.1056/nejmoa2206038
  3. 3.
    Triple-Hormone-Receptor Agonist Retatrutide for Obesity - A Phase 2 Trial — New England Journal of Medicine (2023)
    RCThumann=338PMID 37366315DOI 10.1056/nejmoa2301972
  4. 4.
    Effect of Continued Weekly Subcutaneous Semaglutide vs Placebo on Weight Loss Maintenance (STEP 4) — JAMA (2021)
    RCThumann=803PMID 33755728DOI 10.1001/jama.2021.3224
  5. 5.
    Continued Treatment With Tirzepatide for Maintenance of Weight Reduction (SURMOUNT-4) — JAMA (2024)
    RCThumann=670PMID 38078870DOI 10.1001/jama.2023.24945
  6. 6.
    Tirzepatide versus Semaglutide Once Weekly in Patients with Type 2 Diabetes (SURPASS-2) — New England Journal of Medicine (2021)
    RCThumann=1879PMID 34170647DOI 10.1056/nejmoa2107519